All Entries Tagged With: "Coporate Health and Fitness"
Office Work Breaks for a Healthy Mind and Body
Spending a large amount of time in front of a computer, whether it be for data entry, html coding, or as you chat live to your clients overseas – you need to take breaks! You’d be surprised …
November 10, 2008 | admin | Comments 0
Corporate Yoga and Safety Issues
Tanya Barham of Recess Wellness shares some safety issues in regards to having Yoga in the workplace.
I recently had someone ask me about yoga at work. She mentioned the potential …
October 03, 2008 | admin | Comments 0
