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Category: Workplace Health

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Office Work Breaks for a Healthy Mind and Body

Office Work Breaks for a Healthy Mind and Body

Spending a large amount of time in front of a computer, whether it be for data entry, html coding, or as you chat live to your clients overseas – you need to take breaks! You’d be surprised …

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Workplace Bullying Questions

Workplace Bullying Questions

This is the second segment of Bernie Althofer’s article on Surviving Workplace Bullying, which draws upon his book that includes a large number of questions Bernie expects an experienced …

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Stress and MSDs

Stress and MSDs

Welcome to the next segment of Les Henley’s research into the links between stress and MSD’s.

Under normal conditions, where the individual is not overly stressed, some physical task activities …

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Tips for Dealing with Workplace Bullying

Tips for Dealing with Workplace Bullying

Bernie Althofer is an Educator and Managing Director of EGL I Assessments Pty Ltd.

Bernie has recently completed his latest book on dealing with Workplace Bullying which is shortly to be released …

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The Effects of Stress on the Employee

The Effects of Stress on the Employee

This is the next segment to Leslie Henley’s research into Human Stress and its link to MSDs.

Every individual employee is being exposed to various combinations of these human stress factors at …

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Yoga and Workplace Health and Safety

Yoga and Workplace Health and Safety

When you think of ways to make your workplace safer you most likely think of policies and risk assessment sessions. But what if I told you yoga was a way to also make your workplace …

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Human Stress Factors

Human Stress Factors

This is the second section of the article by Leslie Henley in his investigation into the Links between Human Stress Factors and MSD’s. You’ll find the first section at Human Stress and MSDS …