Employee health programs deliver results that go straight to the bottom line. That is the message from some enlightened corporates in the US who have taken a positive approach to employee health …
Tracey Lloyd of Vireo Health Promotions shares some clever ways to improve workplace health, as well as some links to valuable resources …
We’ve received a request for some simple stretching exercises as a follow-up to the Office Work Breaks for a Healthy Mind and Body article. So here’s some more information:
If you find yourself …
Spending a large amount of time in front of a computer, whether it be for data entry, html coding, or as you chat live to your clients overseas – you need to take breaks! You’d be surprised …
Tanya Barham of Recess Wellness shares some safety issues in regards to having Yoga in the workplace.
I recently had someone ask me about yoga at work. She mentioned the potential …
